16 February 2026Recent news: Menopause linked to loss of grey matter in the brainRecent research has highlighted further links between menopause, brain health, […]
16 February 2026Menopause and the Nervous System – Why you may not ‘Feel like Yourself’Oestrogen doesn’t just influence reproductive health – it also plays […]
16 January 2026Henpicked – A supportive place for menopausal womenHenpicked offers a rich mix of supportive content, helpful advice […]
16 January 2026Join in with some gentle movement and connection at Women’s Wellness classLooking for a gentle way to start your weekend? We […]
16 January 2026Thread and Press Community Art workshopsCome and join a FREE art workshop at the Neighbourhood […]
16 January 2026Nicola King – Licenced Menopause and MenoChef Champion Navigating menopause can be overwhelming, isolating, and often under-discussed. But […]
13 January 2026Joint pain and bone health in menopauseIf you have noticed a few new aches, pains, stiff […]
13 January 2026Join in the Learn to Lift programme with Menopaus’ullWe’re so excited to launch our ‘Learn to Lift’ programme […]
15 December 202526.03.26 – Menopaus’ull Café @ The Hinge Centre, BridlingtonJoin us on Thursday 26th March from 12.00pm till 1.00pm […]