16 February 2026Recent news: Menopause linked to loss of grey matter in the brainRecent research has highlighted further links between menopause, brain health, […]
16 February 2026Menopause and the Nervous System – Why you may not ‘Feel like Yourself’Oestrogen doesn’t just influence reproductive health – it also plays […]
16 January 2026Join in with some gentle movement and connection at Women’s Wellness classLooking for a gentle way to start your weekend? We […]
13 January 2026Joint pain and bone health in menopauseIf you have noticed a few new aches, pains, stiff […]
13 January 2026Join in the Learn to Lift programme with Menopaus’ullWe’re so excited to launch our ‘Learn to Lift’ programme […]
4 December 2025Itchy Skin – the menopause symptom no one talks aboutOf all the symptoms women expect during perimenopause and menopause, […]
3 December 202531.01.26 – Enjoy a relaxing Sound bath with Menopaus’ullTake some time out and fully recover from the Christmas […]
14 November 202506.12.25 – Christmas crafting with Menopaus’ullGet into the festive spirit with a warm and welcoming […]
3 November 2025Joint pain and stiffness – what is the connection with menopause?Many women notice new or worsening joint pain during menopause, […]