Menopaus’ull Library Reminder
We have lots of books in our Menopaus’ull library for you all to enjoy. The books have been chosen from recommendations by our lovely members and experts associated with the Menopaus’ull Support Network.
Have a look below and see if there are any you’d like to read:
Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller by Dr Julie Smith
Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory by Maryon Stewart
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series, 1) by Dr Louise Newson
The Natural Menopause Plan: How to overcome the symptoms with diet, supplements, exercise and more than 90 recipes by Maryon Stewart
Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey by Petra Coveney
Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer by Avrum Bluming and Carol Tarvis
Everything you need to know about the menopause (but were too afraid to ask), by Kate Muir
Menopause (Haynes Manual), Dr Louise Newson
Cracking the Menopause by Mariella Fostrup and Alice Smellie
The Hormone Fix by Anna Cabeca
The Good Food Menopause Diet Cookbook
Please email the team on support@mnetwork.org.uk or send a private message on our social media accounts if you’d like to loan any of the above.
We can send via Royal Mail and supply a pre-paid envelope to return, so it couldn’t be easier -Happy reading 🙂
