Managing the menopause with Menobliss webinar

Thank you to Gill from Menobliss who delivered a fantastic webinar on how to manage your menopause symptoms at work as part of our March offering. Gill discussed how changing your food and drinking habits can make a big difference, incorporating small yet effective exercises into a daily routine along with tips on how to manage those pecky symptoms in the workplace.

If you missed the session, don’t worry, you can catch-up on the recording below.

Thank you to everyone who attended and we hope it gave you lots of ideas to help make the change in your life!