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OUR ADVICE FOR YOU

How can I get over my fear of the dentist?

23 February 2024

Join us for an afternoon of Jewellery making!

Do you fancy creating your own piece of jewellery? How […]
21 February 2024

#MakeMenopauseMatter

Let’s get behind the Make Menopause Matter campaign. This campaign […]
21 February 2024

27.03.24 – Menopause Cafe at Central Library, Hull.

We are pleased to confirm our next Menopaus’ull Café will […]
21 February 2024

24.03.24 – Menopaus’ull Walk & Talk @ Victoria Dock

Now that the weather is getting better we thought we […]
9 February 2024

Tell us what you want to see in the Menopaus’ull Support Network’s 5-year plan!

As many of you are aware, the Menopaus’ull Support Network […]
24 January 2024

17.02.24 – Share your menopause journey in writing at our FREE poetry workshop!

Try something new by unlocking your creative side and unleash […]
23 January 2024

Menopause and your mental wellbeing

Changes in your hormones during menopause can impact your mental […]
23 January 2024

How Cognitive Behavioural Therapy can be beneficial during the menopause

Cognitive Behavioural Therapy (CBT) can offer various benefits during the […]
22 January 2024

New book added to our FREE Menopaus’ull library!

Did you know that you can loan a book for […]
22 January 2024

Soulful Strength Offer: Course with Replay

Are you tired of setting the same goals every New […]
22 January 2024

23.02.24 – Menopause Cafe at Alf Marshall Community Centre

Join the Menopaus’ull team on Friday 23rd February from 12.00pm […]
22 January 2024

15.02.24 – Menopaus’ull Walk & Talk around East Park

We are pleased to invite you along to another of […]
13 January 2024

Come along and join us on an Alpaca walk!

Do you want to beat the January blues? Have you […]
6 December 2023

Short film from Menopause Support CIC

This short film is up for a Smiley Award, wouldn’t […]
6 December 2023

Changes to your brain’s functionality during the menopause

I’m sure we have all walked into a room and […]