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- Women's Bodies, Women's Wisdom is the renowned bestselling healthcare guide for women of all ages. Dr Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings of the female's body, and guides you through a comprehensive list of women's conditions and concerns. She powerfully demonstrates that when women listen to their body's own wisdom or change the basic conditions of their lives that lead to health problems, they heal faster, more completely and with far fewer medical interventions. Now completely revised and updated, this important book offers information on every aspect of women's health, including:
- A complete nutrition programme for achieving a healthy insulin level – the key to a woman's overall health.
- The most recent information on fertility and getting pregnant after the age of thirty-five.
- Programmes for enhancing sexuality and breast health, including how to decide whether natural hormones are right for you
- Holistic ways to prepare and heal faster if surgery is necessary.
- New ways to avoid hysterectomy, including innovative fibroid treatments.
- Dozens of natural treatments and a wealth of hard-to-find health care resources.
- Women's Bodies, Women's Wisdom is the renowned bestselling healthcare guide for women of all ages. Dr Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings of the female's body, and guides you through a comprehensive list of women's conditions and concerns. She powerfully demonstrates that when women listen to their body's own wisdom or change the basic conditions of their lives that lead to health problems, they heal faster, more completely and with far fewer medical interventions. Now completely revised and updated, this important book offers information on every aspect of women's health, including:
