The Complete guide to POI & early menopause by Hannah Short & Dr Mandy Leonhardt
The Complete Guide to POI and Early Menopause offers a roadmap to navigating the emotional and hormonal rollercoaster that accompanies these diagnoses. Drawing on their own experiences and their clinical expertise, the authors bring together the latest research, insights, and the voices of women themselves with a whole-body approach that prioritizes empowerment and health. It covers:
- Causes of early menopause and POI
- When, and how, to seek a diagnosis
- Medical and surgical menopause
- Hormonal and non-hormonal treatments
- Nutrition, lifestyle, and self-care
- Fertility
- Sexual wellbeing, relationships, and self-identity
- Early menopause, education, and work
