Stress incontinence is a common symptom that women may experience during menopause. The hormonal changes during menopause can affect the pelvic floor muscles, leading to weakness and incontinence.
To treat stress incontinence during menopause, women can take several steps to support their pelvic floor health and reduce symptoms. These include:
Overall, while stress incontinence can be a frustrating and embarrassing symptom of menopause, there are several steps that women can take to support their pelvic floor health and alleviate symptoms. By engaging in pelvic floor exercises, maintaining a healthy weight, avoiding bladder irritants, trying vaginal estrogen therapy if appropriate, using incontinence products if necessary, and seeking medical attention when necessary, women can manage stress incontinence and maintain a healthy and active lifestyle during menopause.