Menopaus’ull are now offering a 6 week programme that has been created to support women in menopause, before and after with movement that builds strength, improves flexibility and helps you to feel more grounded.

This programme is about adding more joy, connection and softness into this next chapter of your life – let’s move through this transition together 💞

📆 Thursday 30th April 2026

⏰ 6.00pm

📍 Alf Marshall Community Centre, 87 Goodhart Road, Hull, HU7 4EE

💷 Just £15 for all 6 sessions (subsidised price)

❤️ 6 week course