Open invitation to all Menopaus’ull members! Are you ready to punch, move, and have fun? We’re inviting you to a fantastic FREE Boxercise class designed just for us hosted by the the talented crew at City of Hull Boxing club!
Boxercise is a non-contact exercise class that incorporates boxing techniques with an aerobic workout. It’s a fantastic way to improve fitness, relieve stress, and most importantly, have fun in a supportive and welcoming environment. But please don’t worry if you haven’t worked out in a while – as long as your moving and having fun that’s all that matters 🙂
Date: Thursday 24th April 2025
Time: 6pm
Location: City of Hull Boxing Club, 222-224 Orchard Park Road, Hull, HU6 9BX
What to Expect:
- A warm-up to get you moving and ready
- Fun and easy-to-follow boxing drills
- Cardiovascular exercises to boost your energy
- A cool-down to leave you feeling refreshed
No experience is necessary—this class is tailored to all fitness levels, so whether you’re a beginner or have tried boxing before, you’ll feel right at home.
Benefits of Boxercise:
- Increases strength, endurance, and coordination
- Boosts mood, confidence, and overall well-being
- Helps relieve stress and tension
- Provides a fun and social atmosphere
- Supports bone health and cardiovascular fitness
This is a great opportunity to try something new, challenge yourself, and connect with other amazing women in the Menopaus’ull community. Come along, give it a go, and enjoy an uplifting session with the team!
Spaces are limited, so book your spot today – Book here
We can’t wait to see you there!
