Join Menopaus’ull and somatic practitioner Laura Starky for an evening of deep rest, reflection and reconnection.
Laura offers a safe, compassionate space to return to yourself beyond the roles, beyond the noise and into the quiet wisdom of your own body.
This isn’t just a workshop.
It’s a sacred pause – a space to soften, feel and remember who you are beneath the pressure to hold it all together.
What to Expect
- Gentle somatic movement and guided inquiry (seated and standing options available)
- Breath and rest practices to soothe the nervous system (including Yoga Nidra)
- Space for optional sharing and self-reflection
- An invitation to set personal intentions for your next chapter
No experience is needed. You don’t have to be flexible or familiar with somatics – just come exactly as you are.
Who is this for?
This circle is especially for women navigating menopause, midlife and beyond — a rite of passage that is too often dismissed or pathologised.
Whether you’re thriving, struggling or simply feeling the quiet call for something deeper, you are welcome.
You may be….
- Longing to reconnect with your body in a kind and meaningful way
- Tired of holding it all and craving a moment to breathe
- Exploring how to live with more inner freedom, trust and vitality
- Seeking community that is honest, respectful and real
This is a space to rest, release and remember the woman within — the one who is still wise, wild and whole.
Event Details
🗓 Date & Time: Friday 18th July @ 7pm
📍 Location: Holderness House, Laburnum Avenue, Hull, HU8 8PA
💸 Investment: £8.00
Spaces are limited to keep the circle intimate and personal.
Book your spot and take a gentle, powerful step back to yourself, book your space here 18.07.25 – Women’s Soulful Circle – MNetwork
