
Have you ever wondered how you can help manage Peri and Menopause symptoms with natural solutions?
What foods can help with fatigue, mood swings, hot flushes, etc!
Well, as a Licenced MenoChef, that’s exactly where Nicola can help.
She supports ladies, offering natural solutions, through mindful eating and delicious recipes using nourishing foods.
What To Expect: Friendly Chat, support, an overview of what Nicola can help with, access to other professionals who can tell you a bit about what they do and how it could help you too.
Where: Back Room at Kings Head, Market Place Beverley
When: Wednesday 29th April 2026 7-8.15pm approx.
FREE to attend and you will receive a Goody Bag with a Gift Certificate, as a thank you for attending (to be used at future MenoChef sessions) Goody Bags are only for those who book in advance!
To Book, please contact Nicola by DM or email nmjking@gmail.com
Refreshments: Please purchase using QR code on the tables in the back room or head to the bar!




