Are you dealing with the symptoms and effects of perimenopause or menopause?
Join Fitmums’ brand new FREE Let’s Get Going for Menopause programme can help: gentle weekly walks, specialist info & advice, yoga for menopause, and strength & conditioning exercises for menopause.
1.30pm, Thursdays from 18th September to the 23rd October
Albermarle Music Centre, 60 Ferensway, Hull HU2 8LN
Places are limited – to sign up, email michelle@fitmums.org.uk
