The Menopause

There’s much more to Menopause than hot sweats and irregular periods!

It doesn't just affect women in the later years of life and we are here to help with an array of activities and resources available.

  • Women with knowledge
  • Peer to peer support
  • Bespoke exercise opportunities
  • Workshops

Contact us
Read what women think after taking part in at least one of the workshops, peer to peer support get togethers, exercise classes or other services available.

Women's views

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    Faustine Shore
  • Anthony Hopeins
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    Anthony Hopeins