Directory – MNetwork

It can be overwhelming trying to find ways on how you can help yourself during the menopause.

This directory will guide you to local support outlets, from private menopause clinics to exercise groups, check out the local support which may be able to help you during this stage of life!

Private Health & Wellbeing Clinics

East Riding Aesthetics & Wellness

ukyk

Restorative & regenerative medical aesthetics; menopause specialist including lifestyle medicine

Salt Revive

salt revive

Salt therapy provides improvements to wellbeing, lung health and helps you breathe easier, naturally.

The Menopause Therapist

meno therapist

Holistic therapies for peri/menopause women. Offering Reflexology, massage and more.

The Sanctuary

sanctuary

Holistic health, specialising in reflexology, Hull and South Cave.

Relax by Vicki

relax massage

Ladies only relaxation massage. Offering hot stones, massage and reflexology.

RK Advanced Aesthetics

meno therapist

Offering HD Brows, Nouveau Lashes, Microdermabrasion, Dermaplaning, Luxury Facials plus more.

Health in Harmony

meno therapist

Offering yoga classes, sound healing. reiki, massage, tai yoga massage and training.

Health & Fitness Clubs & Groups

Fitmums & Friends

Helping everyone be more active and feel more connected.

Strong Bones Club

meno therapist

Group strength training to support body, mind (and bone) health through menopause and beyond.

Gymophobics

meno therapist

Low impact health and fitness club in Hull and Beverley.

Feel Good Club

meno therapist

Feel good club is all about feeling good! Creating a safe space to get together feel good and do yoga!

Ginger Fitness

meno therapist

Empowering and educating women on health and fitness.

Fitsista

meno therapist

Wellness Personal Training, Meno-Fit, Active Aging, Baby-Fit, Boxercise and more.

Well-being Clubs & Groups

Hull & East Yorkshire Endometriosis (HEY Endo)

meno therapist

A support network for people suffering with Endometriosis, Adenomyosis, PCOS & other gynaecological conditions in Hull & East Yorkshire.

Endo Buddies

meno therapist

Supporting the wellbeing of people with Endometriosis.

Humber Wellbeing Hub

Humber Wellbeing hub

A place that has any information on any events going on in the city, or if you're looking for someone to sit down & talk to.

Hope2Sleep

meno therapist

Registered charity to help you get the sleep you deserve!

Arting Uk

meno therapist

Art sessions to enrich, educate and energise.

AFO Choir

meno therapist

East Yorkshire based choir.

Matt Walton Sound

meno therapist

Monthly group sound baths across East Yorkshire.

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