Despite half of the population experiencing the menopause, it remains under-researched and underfunded. After revealing her own struggles with the menopause, presenter and writer Mariella Fostrup was besieged by other women desperate for more information.
This book is a lighthearted read, but with a serious message. Mariella tells her own story with tongue-in-cheek wit.
Cracking the menopause includes case studies from a diverse range of women and shares expert tips on everything form diet and exercise to sex and HRT.
‘a fresh, insightful take and great read’ – Helen Fielding
Mariella and Alice have just written one if the most important books of the year, bravo – Gabby Logan