Breast soreness is a common symptom that women may experience during menopause. The hormonal changes during menopause can cause the breast tissue to become more sensitive, leading to tenderness, swelling, and discomfort.
To cope with and treat breast soreness during menopause, women can take several steps to support their breast health and well-being. These include:
Overall, while breast soreness can be a frustrating and uncomfortable symptom of menopause, there are several steps that women can take to support their breast health and alleviate symptoms. By wearing a well-fitted bra, applying heat or cold therapy, taking over-the-counter pain relievers, trying herbal remedies if appropriate, and seeking medical attention when necessary, women can manage breast soreness and maintain a healthy and active lifestyle during menopause.