|
|
|
|
|
|
|
FEATURED ARTICLE THIS MONTH
|
Top tips to help you manage better at work
|
|
|
1
|
Close all of your curtains at home to block out any light, keeping your rooms nice and cool
|
|
2
|
Fans are great to keep you cool and they come in all different sizes, from handheld to tall freestanding units
|
|
3
|
Place cold wet flannels/cloths on key areas of the body including inside of your wrists, neck and temple
|
|
|
|
|
|
My5 Women's Health - Breaking the taboo!
|
|
|
The Menopaus’ull project wants to help breakdown taboos and encourage more women to speak out and seek help.
|
The more we can learn from others and seek support when needed the better. My5 have created a TV series of informative hour-long programs presented by the fabulous Cherry Healey focusing on women’s health.
|
Episodes cover subjects such as periods, endometriosis, incontinence, …
|
|
|
|
|
|
Have you had a Health Check recently?
|
|
|
The Menopaus’ull Support Project is pleased to be offering it’s ladies the opportunity to receive a midlife NHS Health MOT’s.
|
NHS Health Checks help people learn more about their health – in a way that doesn’t judge, but which supports them.
|
Who is eligible for a free NHS Health Check?
|
People aged 40 – 74Living and registered with a GP …
|
|
|
|
|
|
Women supporting women - Sunrise Swim
|
|
|
If you fancy doing something a little bit different, maybe something out of your comfort zone or something to tick off your bucket list. How about a sunrise or sunset swim in the sea?
|
Menopaus'ull would like to share a local women's group that has recently come together. The group are called 'Women Empowering women sunrise/sunset swim' and they organise …
|
|
|
|
|
|
Join us at our first Menopause Cafe this September!
|
|
|
We are pleased to invite you along to a Menopaus'ull hosted Menopause Cafe this September.
|
The meeting point will be in the café of Hull Central Library, Albion Street, Hull, HU1 3TF on Thursday 22nd September from 2pm - 3pm.
|
The team will be in the public café space and attendees can purchase their own refreshments from the café. A …
|
|
|
|
|
|
30th September - Menopause Walk & Talk (Hull City Centre)
|
|
|
Join us at our city centre Menopause Walk & Talk session which will be taking place on Friday 30th September at 6pm.
|
The meeting point will be outside The BBC Building, Queen's Gardens, Hull. The walk will then take place around Queen's Gardens.
|
Make sure you come prepared by making sure you have sturdy footwear on and a warm jacket. …
|
|
|
|
|
|
|
When your having one of those days, this neck fan might just be the answer to keep them flushes under control.
|
The fan has three wind speeds, built-in large capacity battery, low noise, and a cool feeling to easy any hot flush.
|
Please note this product is for collection only.
|
|
£10
|
|
|
|
|
|
|
|
|
SATURDAY 22ND OCTOBER 2022
|
|
Hull's Menopause, Health & Well-being Event
|
Menopaus'ull are joining forces with the lovely Emma Hardy MP, who together will be organising a large Menopause event in Hull City Centre.
|
A schedule of talks and activities are being planned, along with a range of products/services/businesses who may help you during your menopause journey. Make sure you get the date in your diary, as you won't want to miss this one!!
|
|
We are asking anyone who may have their own business and would be interested in showcasing their services at the event, to get in touch, e-mail: support@mnetwork.org.uk.
|
|
|
|
|
|
|
|
|
|
