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Do you struggle to keep your HRT patches in place?
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Try these useful tips to help keep your HRT patches securely in place:
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Avoid Oily or Moisturising Products: When showering or bathing, steer clear of products with oils or moisturising properties, or at least avoid using them on the area where you’ll apply your patch. These products can leave a residue that makes it harder for the patch to stick.
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Ensure Skin is Completely Dry:
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Make sure your skin is thoroughly dry, especially after a shower or bath. If possible, wait an hour before applying the patch to ensure all moisture has evaporated.
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Avoid Powder-Based Products:
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Don’t use talcum powder, powder-based deodorants, or similar products on the application area, as they can leave a residue that makes the patch less adhesive.
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Menopause Hull 2024 Event
at Princes Quay Shopping Centre
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On October 26th, Menopaus'ull will host another significant and timely event dedicated to raising awareness on the menopause along with how to improve your health and wellbeing. This informative and empowering gathering is again being held within the ground floor of Princes Quay Shopping Centre in Hull. This free event, open to all, promises to be a supportive and educational …
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20.09.24 Garrowby Orchard Walk & Talk
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Join the Menopaus’ull team at Garrowby Orchard for one of our Walk & Talk sessions which will be taking place on Friday 20th September at 6:30pm. We would like to invite all ladies who feel they need someone to talk to or to moan to, about how they are feeling and share experiences, meet new friends, and have a giggle along the …
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27.09.24 – Menopause Café at Alf Marshall Community Centre
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Navigating the journey of menopause can be hard so let’s gather around, drink tea and create a supportive discussion together at our Menopaus’ull Cafe! We can openly and safely share experiences and connect with other like-minded ladies who are discovering their own ways of coping with this journey, let’s empower each other along the way! Join the Menopaus’ull team on …
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28.09.24 - Have a try at Interactive Darts with Menopaus'ull!
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Come along and join in the fun with Menopaus'ull! Have an afternoon of fun and friendships and get to try your hand at interactive darts too! Join us for a fun event at The Boardroom Hull on Humber Street where you can relax, connect and enjoy the experience of hitting a bullseye (or trying to!) in a warm and welcoming …
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Induced Menopause due to Cancer Treatment
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Navigating the menopause can be challenging enough, however, if you’ve been induced into the menopause due to cancer treatment, that can bring an even bigger challenge . The Menopause Charity is teaming up with cancer support groups to create resources for women and individuals who experience early menopause due to cancer treatments. They want to hear about what helped you …
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The Impact of Alcohol on Peri and Post-Menopause
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The Menopaus’ull team is excited to introduce a new mini-wellness program created by one of our long-time members. Laura has been with Menopaus’ull since the very beginning and was among the first to join our Healthy Bones program back in 2021. Her journey has been truly transformational, and now, she’s eager to give back and support others who may be …
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Struggling to get the sticky residue from HRT patches off your skin?
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We’ve received many suggestions for removing the sticky residue from HRT patches—here are some of the top tips. If you have any other methods that have worked for you, let us know so we can share them with others. HRT Patches: After taking your old patch off, rub the old patch (sticky side) over the glue marks left on your skin, …
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Menopause Café shop now open
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The team at the Menopause Cafe charity have now launched a shop where café hosts can now purchase their branded items. This is phase one of the release of their merchandise and items include branded pens, ribbon badges, logo pin badges and tote bags. They are offering a 30% discount on the individual items and the 4 or 5 individual …
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13.10.24 - Oak Road Playing Fields Walk & Talk
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Join the Menopaus’ull team at Oak Road Playing Fields, HU6 7JT, for one of our Walk & Talk sessions which will be taking place on Sunday 13th October at 10:00am. We would like to invite all ladies who feel they need someone to talk to or to moan to, about how they are feeling and share experiences, meet new friends, and have …
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NHS 111 now offers crisis mental health support for the first time
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Patients in Humber and North Yorkshire experiencing a mental health crisis can now benefit from national support through NHS 111. The change means the NHS in England is one of the first countries in the world to offer access to a 24/7 full package of mental health crisis support through one single phone line. People of all ages, including children, …
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Silent Killer - Know your numbers week!
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Book your Health Check today!
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Humber and North Yorkshire Health and Care Partnership is backing a campaign to increase awareness of the health risks of high blood pressure, and we wanted to support this and ask, Do you know your numbers?
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This awareness campaign is all about knowing your blood pressure numbers. 'Know Your Numbers' Week takes place from 2nd to 8th September. It is …
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