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Mouth issues during the menopause.
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Check below the 3 top symptoms of mouth issues during the menopause.
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1
Dry mouth due to the decrease in oestrogen production leading to a decrease in saliva production.
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2
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Increased risk of oral infections such as thrush due to the reduction of saliva production.
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3
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Burning or tingling sensation due to changes in the oral mucosa (the lining of the mouth).
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19.11.23 - Menopause Walk & Talk at Garrowby Orchard
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We are pleased to invite you along to our West Hull Menopaus'ull Walk & Talk session which will be taking place on Sunday 19th November at 10.30am. The meeting point will be at the storage unit on Garrowby Orchard, Coronation Road, Hull HU5 5QX. There is plenty of parking around down Garrowby Walk, off Meltonby Avenue and walk to the …
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10.11.23 - Menopause Cafe at Alf Marshall Community Centre
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Join the Menopaus'ull team on Friday 10th November from 11am until 12pm for our next Menopause Cafe at the Alf Marshall Community Centre in Hull. If the weather is nice, we may even go for a walk around the area to get some fresh air and enjoy the sunshine, if not we will have some tea and biscuits! If you …
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Free KeepFit & Yoga sessions
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Join the Menopaus'ull team every Saturday morning at their KeepFit and Yoga sessions. Both sessions are held at the Alf Marshall Community Centre, 87 Goodhart Road, Bransholme, HU7 4EE and are free to attend. Donations can be made in the charity bucket provided. Instructor Louisa, will take you through an energetic KeepFit exercise routine, with a range of ability levels, …
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Neck Fans are still available in the Menopaus'ull shop
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Are you feeling hot?? Why not give our neck fans a try? Our popular neck fans really do help to turn down the heat when you need it the most. Great battery life, slick design and can be worn pretty much anywhere. These are priced at £10 and can be purchased by clicking on the below link. Neck Fan – …
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Join us for an evening of festive fun for Phase 2 of Menopaus’ull!
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Back in September the team launched its latest offering for phase 2 of Menopaus'ull, the team are now pleased to announce its first workshop activity! On 14th December the team will be hosting a pottery class with the lovely Susie from Leafy Lane Pottery which will be held at the Alf Marshall Community Centre, 87 Goodhart Road, Bransholme, Hull, HU7 …
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The Menopause Club November sessions!
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The Menopause Club which is hosts many of their activities from the Wellbeing Hub in the beautiful surroundings of the Humber Bridge Country Park have lots of Menopause events during November, including yoga sessions, menopause talks, strength training & walk & talk sessions. To find out more on what they offer, check out their Facebook page The Menopause Club
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How to apply Oestrogen gel.
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Do you rub it in or not? The subject of how to apply gel comes up quite frequently, we wanted to share this brilliant advice from Dr Mandy Leonhardt, who runs the hormone equilibrium, along with treating hundreds of women with transdermal Oestrogen gels and has researched extensively with pharmaceutical representatives who produce the gels of which they all advise …
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Strong Bones Club Podcast!
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Discover how strength training transformed Carly’s life and how it can do the same for you, no matter your age. From her early struggles to her professional journey as a dietitian and fitness coach, she offers real-world tips to prioritize your health despite a busy schedule. Tune in and get ready to join the Strong Bones Coach Podcast. Your strongest …
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