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How was January for you? We hope it wasn't too blue!!!
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After a cold and blustery December and January, February brings the welcome return of in-person events, plus the latest update on national menopausal news!
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FEATURED ARTICLE THIS MONTH
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Intimacy during the menopause
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The loss of estrogen and testosterone following menopause can lead to changes in a woman's body and sexual drive. Check out our 3 top tips to help.
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1
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Talk to your partner - Communication is key in all relationships, sharing how you are feeling can make all the difference!
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2
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Intimacy doesn't have to mean sex -
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Kissing, touching, spending quality time together can reignite your desire!
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3
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Moisturise, use lubricants, attend your smears and always seek medical advice if you have concerns.
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Menopause leave trial rejected by government
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Last month saw the government reject the menopause leave trial which would have been a large-scale pilot to stop women being "forced out of work by rigid sickness policies," however, the government stated it could ultimately prove 'counterproductive' claiming that it could cause discrimination against men with long-term medical conditions and was dismissed. This news was of course a blow …
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21.02.23 - Women's Midlife Health MOT's
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Menopaus'ull is pleased to be offering it's ladies another opportunity to take part in a midlife health MOT - what better way to get your New Year on track and find out how small alterations to your lifestyle can have a big impact on your health. NHS Health Checks help people learn more about their health – in a way …
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22.02.23 - How Acupuncture can help during the menopause webinar
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The Menopaus'ull team are pleased to welcome Ami from Hull's Acupuncture Clinic to talk about how Acupuncture can help with menopausal symptoms. Acupuncture, is a gentle and effective way of combating the symptoms of menopause through balancing hormones which reduces the frequency and intensity of symptoms such as hot flushes, mood swings, headaches and more. It is these symptoms which …
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24.02.23 - Menopause Cafe at Marfleet Community Centre, Hull.
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We are pleased to confirm our that we have a Menopaus’ull Café taking place on Friday 24th February @ 1pm until 2pm. The meeting place will be in the café area of Marfleet Community Centre, 22-24 Swanfiled Road, Hull, HU9 4PX. The team will be in the public café space and attendees can purchase their refreshments from the café. A …
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02.03.23 - Managing symptons in the workplace with Menobliss
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Menopaus'ull is excited to welcome Gill Hamrebtan from Menobliss to deliver this webinar supporting your menopause journey. Gill is a qualified and experienced menopause practioner, yoga for menopause teacher and holistic therapist and has worked within the fitness and wellness industry for more than 20 years. Gill is experienced in supporting local businesses support their own staff with menopause and …
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Don't forget about our Menopaus'ull Library
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We still have lots of books in our Menopaus’ull library for you all to enjoy. The books have been chosen from recommendations by our lovely members and experts associated with the Menopaus'ull Support Network. Have a look below and see if there are any you'd like to read: Why Has Nobody Told Me This Before?: The No 1 Sunday Times …
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Why not host your own Menopause Cafe?
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The Menopaus'ull Team have organised their own cafes, but it would be great if people felt confident enough to host their own too - imagine lots of cafes, cake and conversation all over the region! A Menopause Cafe is about creating spaces for conversations about menopause: no agenda, no speakers, no experts, just conversations. The Menopause Cafe support team are …
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We are busy planning lots of other events and activities for March and beyond. Check out our website for more information www.mnetwork.org.uk
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